Sugar-Free Swiss Roll with Sukrin:1

The smarter difference: 42% less calories and 70% less carbs than regular swiss roll Serves: 6 Time to prepare: 15mins Time to cook:  7 mins  Preparation: A little skill required  Free From: Sugar, Dairy and Soya Suitable for Diets:  Diabetics Suitable for Lifestyles: Sugar-Free, Low-Carb and Vegetarian Allergens (Contains): Eggs Beneficial Nutrition: Sugar-Free and High-Fibre Sukrin Products: Sukrin:1 and Fibrefine #sukrinuk #byebyesugar #eatsmart #healthy #diet #nutrition #bake

The smarter difference: 42% less calories and 70% less carbs than regular swiss roll

Serves: Time to prepare: 15mins Time to cook:  7 mins 
Preparation: 
A little skill required 
Free From: Sugar, Dairy and Soya
Suitable for Diets:  Diabetics
Suitable for Lifestyles: Sugar-Free, Low-Carb and Vegetarian
Allergens (Contains): Eggs
Beneficial Nutrition: Sugar-Free and High-Fibre
Sukrin Products: Sukrin:1 and Fibrefine

#sukrinuk #byebyesugar #eatsmart #healthy #diet #nutrition #bake

 

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Sukrin:1 Zero calorie alternative to granulated sugar
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Sukrin Sugar-Free Swiss Roll, Gluten-Free and Low-Carb with Sukrin:1

This is a denser Swiss Roll than you might be used to, but delicious nonetheless. It’s important to beat the egg and Sukrin:1 as well as you can, to get as much air into the mixture: sieve in the flour and if it’s hard to fold in, whisk in gently with a hand whisk. If your oven fan is strong, turn it off or you might find the mix is blown to one side of the tin!! This is a simple recipe, but a little tricky to get right: practice makes perfect!!

 

Instructions

  • Preheat the oven to 220C. Beat eggs and Sukrin:1 in a bowl until fluffy. In another bowl, mix together the wheat flour, baking powder and Sukrin fibrefine. Carefully fold the flour mixture into the egg mixture.
     

  • Grease and line a swiss roll tray, and spread the batter over evenly with a palette knife. Bake in the oven for about 7 minutes. Remove from the oven, and place a damp tea towel over the tray. Turn the pan over, remove, and pull back the paper carefully.
     

  • Spread the jam over the entire surface, roll immediately into a cylinder, and tighten the towel around the cake. Allow to rest for 5 minutes, it's then ready to serve. Store in an air-tight container.

 

Ingredients

4 Eggs - medium
100g Sukrin:1
50g Plain flour
50g Sukrin Fibrefine
1 teaspoon Baking powder
3-4 tablespoons Sugarfree Jam