Protein Packed Houmous with Sukrin Sesame Flour
By October 14, 2014Published:
The smarter difference: 50% fewer calories and 65% less fat than regular houmous
Serve: 4 Time to prepare: 5 min Time to cook: - Preparation: Easy
Free From: Gluten, Wheat, Yeast, Soya and Dairy
Suitable for Diets: Coeliacs, diabetic
Suitable for Lifestyles: Vegan, Vegetarian and Sugar-Free
Allergens (Contains): Sesame
Beneficial Nutrition: High-Protein and Low-Fat
Sukrin Products: Sesame Flour
Sukrin Low-Fat Houmous, gluten and dairy-free with Sukrin Sesame Flour.
Sukrin Sesame Flour is a fantastic alternative to tahini in houmous. Enjoy all the flavour and creaminess of full-fat houmous with less than half the fat. In this great recipe we haven't added too much oil, just enough to make it rich and delicious!
Prep time: 5 min Cook time: . Yield: 4 servings
- 1 can chickpeas, drained
- 30g Sukrin Sesame Flour
- Juice of 1/2 lemon
- 1 tblsp water
2 tbsp Extra Virgin olive oil or
- 1/2 tsp smoked paprika
- 1 clove garlic, crushed
- Sea salt to taste
- Simply whizz all ingredients in a small food blender, or grind everything together in a large pestle and mortar for a chunkier houmous.
- Add more or less of any of the flavours to your taste.