Low-Fat Peanut Butter with Sukrin Peanut Flour

Low-Fat Peanut Butter with Sukrin Peanut Flour

By Debbie Russel Published: December 11, 2014

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The smarter difference: 65% fewer calories, 45% less carbs and 87% less fat than regular peanut butter

Serve: 4 Time to prepare: 5 min Time to cook: - Preparation: Easy
Free From: Sugar, Gluten, Wheat, Yeast, Dairy and Soya
Suitable for Diets: Coeliacs and Diabetic
Suitable for Lifestyles: Sugar-Free, Low-Carb, High-Protein, Vegan and Vegetarian
Allergens (Contains): Peanut
Beneficial Nutrition: Sugar-Free, High-Protein and Low-Fat
Sukrin Products: Sukrin Peanut Flour and Sukrin Gold

Sukrin Low fat peanut butter, sugar free with Sukrin Peanut Flour and Sukrin Gold

Make your own delicious, healthier peanut butter with Sukrin Peanut Flour. Peanut butter made with Sukrin Peanut Flour has 1/10th of the fat of regular peanut butter, whilst retaining all of the protein. It also has half the carbs and almost double the fibre! Spread on Sukrin Bread, toasted for a healthy, low-carb, high-protein nutritious breakfast. How about adding a little raw cocoa powder to the mix to make healthy nutella! Delicious.

Prep time: 10 min


Yield: 4 servings Calories per serving: 51 Fat per serving: 1g


  • Simply combine all of the ingredients until you have a smooth paste.
  • Use just as you would regular peanut butter!
  • This recipe makes 4 or so portions. Whatever you don´t use can be kept in the fridge for 3 or 4 days, it´s best to make it fresh as and when you need it.
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Sukrin Peanut Flour 250g