Sugar-Free Peanut Cookies

Sugar-Free Peanut Cookies

By Debbie Russel Published: October 08, 2014

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The smarter difference: 70% more protein and 70% less carbs, than regular peanut cookies

Serve: 15 Time to prepare: 10 min Time to cook: 10 min - Preparation: Easy
Free From: Sugar, Gluten, Wheat, Yeast, Dairy and Soya
Suitable for Diets: Diabetics and Coeliacs
Suitable for Lifestyles: Low-Carb, Sugar-Free and Vegetarian
Allergens (Contains): Egg
Beneficial Nutrition: Sugar-Free, Low Calorie and Fat-Free
Sukrin Products: Sukrin Gold

Sukrin Gluten-Free Peanut Cookies, high protein, low carb and sugar free with Sukrin Peanut Flour

Sukrin Peanut Flour has a wonderful rich peanut flavour that lends itself very well to cookies and biscuits. It acts as both the flour and the flavour! These delicious cookies are great for breakfast, as a healthy treat or post-workout protein boost. They are virtually free from carbs, sugar-free and packed with protein and beneficial fats. Great for low carb and LCHF diets. Vary the chopped nuts, try adding seeds instead, or sugar- free chocolate chips.

Prep time: 10 min Cook time: 10 min Yield: 15 servings


  • 180g unsalted butter, softened

  • 100g coconut oil, melted

  • 180g Sukrin Gold

  • 240g Sukrin Peanut Flour

  • 40g unsalted peanuts, cashews or almonds, chopped

  • 2 large eggs, beaten

  • 1 tsp vanilla extract

  • 1 tsp baking soda

  • 1 tsp sea salt


  • Preheat the oven to 350F/ 180C/ GM4.
  • Line two baking sheets with parchment paper. Stir the Peanut Flour, baking soda and sea salt together in a bowl.
  • Cream the butters with the Sukrin Gold in a food mixer until light and fluffy.
  • Add the eggs gradually until well combined. Gently fold the flour mixture and the chopped nuts, a spoonful at a time.
  • Place dessertspoons of the mix on to the trays, leaving plenty of space between them. Bake for 12-15 minutes, removing from oven while they are still a little soft in the centre.
  • Cool on a wire rack and keep in an airtight container.
peanut flour.jpg
Sukrin Peanut Flour 250g
5.85 6.95