Dairy-Free Pineapple & coconut smoothie with Sukrin Coconut Flour
By July 24, 2014Published:
The smarter difference: Full of raw, natural fibre from our coconut flour
Serve: 1 Time to prepare: 5 min Time to cook: - Preparation: Easy
Free From: Gluten, Wheat, Yeast and Soya
Suitable for Diets: Coeliacs
Suitable for Lifestyles: Low-Carb and Vegetarian
Allergens (Contains): None
Beneficial Nutrition: High-Fibre
Sukrin Products: Sukrin Coconut Flour and Sukrin Gold
Sukrin high-fibre pineapple & coconut smoothie, low-fat with Sukrin Organic Coconut Flour and Sukrin Gold.
This tropical smoothie, reminiscent of a Piña Colada, will give you a healthy dose of fibre and protein and a taste of sunshine!
Prep time: 5 min. Yield: 1 serving
- 20g Sukrin Organic Coconut Flour
- 5g chia seeds
- 150ml coconut milk (from a carton)
- 50g Greek yoghurt
- 165g (1 cup) pineapple, diced
- 2 tsp Sukrin Gold
- Simply whizz all ingredients in a blender with some ice, and serve straightaway.