Fibrefine Fibre Rich White Flour

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Fibrefine Fibre Rich White Flour

10.50

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Our Fibrefine Fibre-rich white flour comes from a special type of corn grown in Australia. From non-GMO sources, this wonderful, beneficial flour is simply milled, finely ground and packaged under strict conditions to ensure that it remains naturally gluten free. Our flour has numerous health benefits and a little goes a long way.

Fibrefine contains 60% of a beneficial fibre called ‘resistant starch’. Resistant starch passes all the way through the small intestine without being digested, thus acting like fibre, sweeping the digestive system. When it reaches the colon it’s used by the bacteria there as fuel, producing a healthy type of fat, which protects colon cells, promoting good bacteria and suppressing bad. It helps with bowel regularity and causes less storage of fat in the body from food. Resistant starch is a great addition to the diabetic diet as not only does it improve insulin sensitivity, there is improved tolerance of insulin the next day. Resistant starch can help greatly with mineral absorption, especially calcium and magnesium.

As a supplement

During exercise, blood glucose levels become depleted. Using Fibrefine as a supplement can help blood sugar remain stable, allowing you to train harder for longer. To use as a supplement, simply whizz a tablespoon or two into your shakes or smoothies, or stir into porridge, soups or stews.

In cooking or baking

For maximum benefit use Fibrefine Fibre-rich white flour at a ratio of 10-20% in your cooking, replacing some of your usual flour. Combined with gluten-free flours, Fibrefine has a binding effect that makes gluten free goods much less crumbly.

  • Unbleached and GMO free
  • Keeps you feeling fuller for longer
  • Great as a daily supplement
  • Naturally Gluten-free
  • 60% pure fibre
  • Keeps you feeling fuller for longer
  • Economical to use, a small amount is all you need

Nutrition info per 100g

Energy 100kj/ 244kcal

Fat 0g

of which saturated fat 0g

Carbohydrate 31g

Of which sugar 0g

Dietary Fibre 60g

Protein 0g

Salt 0g

http://lowcarbdiets.about.com/od/nutrition/a/resistantstarch.htm

Economical to use, a small amount is all you need

Good for diabetics, improves insulin sensitivity

Lowers cholesterol

Promotes good bacteria, suppresses bad